×

Monterey Cheese
Monterey Cheese

Goat Milk
Goat Milk



ADD
Compare
X
Monterey Cheese
X
Goat Milk

Monterey Cheese vs Goat Milk Facts

1 Calories
1.1 Calories
373.00 Kcal69.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
421.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
106.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
104.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
24.48 g3.56 g
All about Evaporated Milk
0 215
1.8 Carbs
0.68 g4.45 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.50 g4.45 g
All about Swiss Cheese
0 54.08
1.9 Fats
30.28 g4.14 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
19.07 g2.67 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.90 g0.15 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
8.75 g1.11 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
89.00 mg11.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
769.00 IU198.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.05 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.39 mg0.14 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.28 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
18.00 µg1.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.83 µg0.07 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.30 mg
All about Milk
0 7.7
2.3.9 Vitamin D
22.00 IU51.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg1.30 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.26 mg0.07 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.50 µg0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
746.00 mg134.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.72 mg0.05 mg
All about Paneer
0 70
2.4.3 Magnesium
27.00 mg14.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
444.00 mg111.00 mg
All about Gelato
0 1409
2.4.5 Potassium
81.00 mg204.00 mg
All about Gelato
0 1794
2.4.6 Sodium
600.00 mg50.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
3.00 mg0.30 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
41.01 g88.90 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Reduces blood pressure
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Dairy Product
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Goaty
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
NA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
Not Applicable
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
5- 7 days

Difference between Monterey Cheese and Goat Milk

Though Monterey Cheese and Goat Milk, both are Dairy products, there is some prominent difference between Monterey Cheese and Goat Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Monterey Cheese and Goat Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Monterey Cheese vs Goat Milk facts, dictate the Similarities and Differences between Monterey Cheese and Goat Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.