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Goat Milk
Goat Milk

Neufchatel Cheese
Neufchatel Cheese



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Goat Milk vs Neufchatel Cheese Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
11.00 mg21.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
198.00 IU841.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.16 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.28 mg0.21 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg14.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.07 µg0.30 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
1.30 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
51.00 IUNA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
1.30 µgNA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.40 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.30 µg1.70 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
134.00 mg117.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.05 mg0.13 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
14.00 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
111.00 mg138.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
204.00 mg152.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
50.00 mg334.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.30 mg0.82 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
88.90 g63.11 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Goat Milk vs Neufchatel Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Goat Milk and Neufchatel Cheese. Goat Milk vs Neufchatel Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Goat Milk vs Neufchatel Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Goat Milk and Neufchatel Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Goat Milk vs Neufchatel Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Goat Milk vs Neufchatel Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Goat Milk and Neufchatel Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Goat Milk vs Neufchatel Cheese, to actually get an idea as to Why to have Goat Milk ? or Why to have Neufchatel Cheese?.