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Milk vs Whole Milk Calories


Whole Milk vs Milk Calories


Calories

Calories in 1 cup
148.00 Kcal  
21
149.00 Kcal  
22

Calories
42.00 Kcal  
99+
61.00 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
9.00 Kcal  
7

Calories in 1 oz
18.00 Kcal  
7
18.00 Kcal  
7

Calories in 1 slice of
42.00 Kcal  
6
61.00 Kcal  
14

Serving size
100  
100  

Proteins
3.37 g  
99+
3.15 g  
99+

Carbs
4.99 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.20 g  
99+
5.05 g  
99+

Fats
0.97 g  
8
3.25 g  
17

Fat Content
4 %  
4 %  

Saturated Fat
0.63 g  
6
1.87 g  
16

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.04 g  
99+
0.20 g  
99+

Monounsaturated Fat
0.28 g  
99+
0.81 g  
99+

Nutrition >>
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