Milk and Whey Protein Calories
Wouldn't you want to compare Milk and Whey Protein Calories?. Milk vs Whey Protein Calories, compares Milk and Whey Protein, based on their calorie content. Based on this comparison it is evident that Milk has 42.00 Kcal whereas Whey Protein contains 352.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Milk ? or Why to have Whey Protein?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Milk and Whey Protein Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Milk and Whey Protein affect your body.