Whey Protein vs Swiss Cheese Calories

Whey Protein

Swiss Cheese

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1 Calories

1.1 Calories

352.00 Kcal393.00 Kcal

0 904

1.2 Calories in 1 cup

113.00 Kcal519.00 Kcal

70 1628

1.3 Calories in 1 tbsp

27.00 Kcal59.00 Kcal

8 102

1.4 Calories in 1 oz

99.00 Kcal111.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not Applicable110.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

78.13 g26.96 g

0 215

1.8 Carbs

6.25 g1.44 g

0 205

1.8.1 Fiber

3.10 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g0.00 g

0 54.08

1.9 Fats

1.56 g30.99 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.00 g18.23 g

0 67

1.9.3 Trans Fat

0.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.30 g1.34 g

0 48

1.9.5 Monounsaturated Fat

0.16 g8.05 g

0 32.9

Whey Protein and Swiss Cheese Calories

Wouldn't you want to compare Whey Protein and Swiss Cheese Calories?. Whey Protein vs Swiss Cheese Calories, compares Whey Protein and Swiss Cheese, based on their calorie content. Based on this comparison it is evident that Whey Protein has 352.00 Kcal whereas Swiss Cheese contains 393.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Whey Protein ? or Why to have Swiss Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whey Protein and Swiss Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whey Protein and Swiss Cheese affect your body.