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Milk Skin vs Mursik

Milk Skin
Mursik
Mursik vs Milk Skin


Calories
Calories in 1 cup
298.00 Kcal  
99+
100.00 Kcal  
9
Calories
123.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
18.00 Kcal  
14
20.00 Kcal  
15
Calories in 1 oz
37.00 Kcal  
16
37.00 Kcal  
16
Calories in 1 slice of
320.00 Kcal  
99+
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.13 g  
99+
0.00 g  
99+
Carbs
4.73 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
4.13 g  
38
1.50 g  
20
Fats
10.39 g  
99+
3.50 g  
20
Fat Content
-  
5 %  
5
Saturated Fat
7.03 g  
99+
3.50 g  
34
Trans Fat
0.46 g  
8
2.00 g  
14
Polyunsaturated Fat
0.55 g  
99+
1.00 g  
21
Monounsaturated Fat
3.32 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
35.00 mg  
34
2.50 mg  
99+
Vitamins
  
  
Vitamin A
354.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.11 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.19 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.90 mg  
26
4.50 mg  
3
Vitamin D
2.00 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.25 mg  
32
Vitamin K (Phylloquinone)
1.30 µg  
22
4.25 µg  
6
Minerals
  
  
Calcium
107.00 mg  
99+
0.25 mg  
99+
Iron
0.05 mg  
99+
5.25 mg  
3
Magnesium
10.00 mg  
99+
3.25 mg  
99+
Phosphorus
95.00 mg  
99+
2.50 mg  
99+
Potassium
132.00 mg  
99+
0.25 mg  
99+
Sodium
61.00 mg  
99+
1.25 mg  
99+
Zinc
0.39 mg  
99+
0.25 mg  
99+
Other
  
  
Water
81.12 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Other General Benefits
-  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Hair Care
Excellent hair conditioner, Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
-  
Nutritional Importance
Good source of calories, Good source of protein  
Good source of Calcium, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
What is
What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Color
White  
White  
Flavor
Creamy, Milky, Thick  
Bitter, Sharp  
Aroma
Milky  
Milky  
Vegetarian
Yes  
Yes  
Origin
Japan  
Kenya  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Pasteurized cow or goat milk  
Fermentation Agent
-  
Lactobacillus plantarum  
Things you need
Container  
Dried Gourd  
Time Duration
  
  
Preparation Time
-  
2- 3 hours  
Cooking Time
15  
-  
Aging time
-  
2 - 4 weeks  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.00 °F  
20
Shelf Life
1 Month  
Around 3 months  
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