Milk Skin vs Mursik
Calories
Calories in 1 pat
298.00 Kcal
8
Not Available
Calories per 100g
123.00 Kcal
99+
0.00 Kcal
99+
Calories in 1 tbsp
18.00 Kcal
6
Not Available
Calories in 1 cup
37.00 Kcal
4
Not Available
Calories in 1 stick
Not Available
425.00 Kcal
13
Serving size
100
100
Proteins
3.13 g
99+
0.00 g
99+
Carbs
4.73 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
4.13 g
37
1.50 g
19
Fats
10.39 g
99+
3.50 g
20
Saturated Fat
7.03 g
99+
3.50 g
31
Trans Fat
0.46 g
5
2.00 g
9
Polyunsaturated Fat
0.55 g
99+
1.00 g
20
Monounsaturated Fat
3.32 g
99+
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
35.00 mg
34
2.50 mg
99+
Vitamins
Vitamin A
354.00 IU
99+
2.50 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
3.50 mg
1
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.11 mg
35
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.05 mg
36
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
2.50 µg
39
Vitamin B12 (Cobalamin)
0.19 µg
99+
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
4.50 mg
3
Vitamin D
2.00 IU
32
0.25 IU
36
Vitamin D (D2+D3)
0.00 µg
18
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.25 mg
24
Vitamin K (Phylloquinone)
1.30 µg
19
4.25 µg
5
Minerals
Calcium
107.00 mg
99+
0.25 mg
99+
Iron
0.05 mg
99+
5.25 mg
3
Magnesium
10.00 mg
99+
3.25 mg
99+
Phosphorus
95.00 mg
99+
2.50 mg
99+
Potassium
132.00 mg
99+
0.25 mg
99+
Sodium
61.00 mg
99+
1.25 mg
99+
Zinc
0.39 mg
99+
0.25 mg
99+
Other
Water
81.12 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Other General Benefits
Not Available
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Hair Care
Excellent hair conditioner, Results in shiny hair
NA
Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
No uses found
Nutritional Importance
Good source of calories, Good source of protein
Good source of Calcium, Low fat, Rich in probiotics
Allergy
Milk Skin and Mursik Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
What is
What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Color
White
White
Milk Skin and Mursik Flavor
Creamy, Milky, Thick
Bitter, Sharp
Milk Skin and Mursik Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Japan
Kenya
How to make
Serving Size
100
100
Ingredients
Milk
Pasteurized cow or goat milk
Fermentation Agent
Not Applicable
Lactobacillus plantarum
Things you need
Container
Dried Gourd
Time Duration
Preparation Time
Not Applicable
2- 3 hours
Cooking Time
15
Not Applicable
Aging time
Not Applicable
2 - 4 weeks
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
1 Month
Around 3 months
