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Milk Skin vs Mursik


Mursik vs Milk Skin


Calories

Calories per 100g
123.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
298.00 Kcal   
8
Not Available   

Calories in 1 tbsp
18.00 Kcal   
6
Not Available   

Calories in 1 cup
37.00 Kcal   
4
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
3.13 g   
99+
0.00 g   
99+

Carbs
4.73 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
4.13 g   
37
1.50 g   
19

Fats
10.39 g   
99+
3.50 g   
20

Saturated Fat
7.03 g   
99+
3.50 g   
31

Trans Fat
0.46 g   
5
2.00 g   
9

Polyunsaturated Fat
0.55 g   
99+
1.00 g   
20

Monounsaturated Fat
3.32 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
2.50 mg   
99+

Vitamins
  
  

Vitamin A
354.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.11 mg   
35
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.05 mg   
36
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.19 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.90 mg   
17
4.50 mg   
3

Vitamin D
2.00 IU   
32
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24

Vitamin K (Phylloquinone)
1.30 µg   
19
4.25 µg   
5

Minerals
  
  

Calcium
107.00 mg   
99+
0.25 mg   
99+

Iron
0.05 mg   
99+
5.25 mg   
3

Magnesium
10.00 mg   
99+
3.25 mg   
99+

Phosphorus
95.00 mg   
99+
2.50 mg   
99+

Potassium
132.00 mg   
99+
0.25 mg   
99+

Sodium
61.00 mg   
99+
1.25 mg   
99+

Zinc
0.39 mg   
99+
0.25 mg   
99+

Other
  
  

Water
81.12 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Not Available   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Excellent hair conditioner, Results in shiny hair   
NA   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
No uses found   

Nutritional Importance
Good source of calories, Good source of protein   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Milk Skin and Mursik Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
White   
White   

Milk Skin and Mursik Flavor
Creamy, Milky, Thick   
Bitter, Sharp   

Milk Skin and Mursik Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Japan   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
Container   
Dried Gourd   

Time Duration
  
  

Preparation Time
Not Applicable   
2- 3 hours   

Cooking Time
15   
Not Applicable   

Aging time
Not Applicable   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
1 Month   
Around 3 months   

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