Milk Skin

Kumis

Milk Skin vs Kumis

Milk Skin

Kumis

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Calories

Calories in 1 cup

298.00 Kcal149.00 Kcal

50 1927

👆🏻

Calories

123.00 Kcal200.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

18.00 Kcal50.00 Kcal

2 133

👆🏻

Calories in 1 oz

37.00 Kcal54.00 Kcal

10 717

👆🏻

Calories in 1 slice of

320.00 Kcal54.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.13 g6.00 g

0 215

👆🏻

Carbs

4.73 g28.00 g

0 205

👆🏻

Fiber

0.00 g3.00 g

0 10.3

👆🏻

Sugar

4.13 g12.00 g

0 54.08

👆🏻

Fats

10.39 g7.00 g

0.1 175

👆🏻

Fat Content

-1 %

0 100

👆🏻

Saturated Fat

7.03 g5.00 g

0 67

👆🏻

Trans Fat

0.46 g0.20 g

0 162

👆🏻

Polyunsaturated Fat

0.55 g0.00 g

0 48

👆🏻

Monounsaturated Fat

3.32 g0.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

35.00 mg20.00 mg

0 325

👆🏻

Vitamins

Vitamin A

354.00 IU40.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.14 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.11 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.01 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg12.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.19 µg0.40 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.90 mg3.60 mg

0 7.7

👆🏻

Vitamin D

2.00 IU3.20 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.05 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1.30 µg0.10 µg

0 30.3

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Minerals

Calcium

107.00 mg220.00 mg

0 1705

👆🏻

Iron

0.05 mg1.12 mg

0 70

👆🏻

Magnesium

10.00 mg13.00 mg

0 444

👆🏻

Phosphorus

95.00 mg98.00 mg

0 1409

👆🏻

Potassium

132.00 mg91.00 mg

0 1794

👆🏻

Sodium

61.00 mg150.00 mg

0 7022.4

👆🏻

Zinc

0.39 mg0.14 mg

0 7.31

👆🏻

Other

Water

81.12 g56.80 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy

Lactose Intolerants, Improves metabolism rate

Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness

Hair Care

Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner

Nutritional Importance

Good source of calories, Good source of protein

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Allergy

Allergy Symptoms

Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing

What is

Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.

TYpe of milk

Color

White

Flavor

Creamy, Milky, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Japan

Tatar

How to make

Serving Size

100

200

Ingredients

Milk

Mare's milk, Milk, Whey of sheep, goat or cow milk

Fermentation Agent

Things you need

Container

Time Duration

Preparation Time

3 to 5 days

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F55.00 °F

-20 383

👆🏻

Shelf Life

1 Month

Comparison of Milk Skin and Kumis

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk Skin and Kumis, helps you to choose among them. Milk Skin vs Kumis, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.