1 Calories
1.1 Calories
123.00 Kcal356.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
37.00 Kcal101.00 Kcal
12.2
204
1.6 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.9 Carbs
1.9.1 Fiber
1.9.3 Sugar
1.11 Fats
1.11.2 Fat Content
4.5.2 Saturated Fat
1.1.2 Trans Fat
1.2.1 Polyunsaturated Fat
1.3.1 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.4 Vitamins
2.4.1 Vitamin A
354.00 IU563.00 IU
0
2499
2.6.1 Vitamin B1 (Thiamin)
2.7.1 Vitamin B2 (Riboflavin)
2.7.4 Vitamin B3 (Niacin)
2.8.1 Vitamin B6 (Pyridoxine)
0.05 mg0.08 mg
-0.026
1.5
2.8.4 Vitamin B9 (Folic acid, Folate)
2.8.8 Vitamin B12 (Cobalamin)
3.2.1 Vitamin C (Ascorbic acid)
1.5.7 Vitamin D
1.5.9 Vitamin D (D2+D3)
1.5.12 Vitamin E (Alpha- Tocopherol)
1.5.14 Vitamin K (Phylloquinone)
1.7 Minerals
1.7.1 Calcium
107.00 mg400.00 mg
0
1705
1.7.3 Iron
1.7.5 Magnesium
1.7.8 Phosphorus
1.7.10 Potassium
132.00 mg1,409.00 mg
0
1794
1.8.2 Sodium
61.00 mg600.00 mg
0
7022.4
1.8.4 Zinc
4.6 Other
4.6.1 Water
4.6.3 Caffeine
5 Benefits
5.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
5.1.1 Other General Benefits
Not Available
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
5.2 Hair and Beauty Benefits
5.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
5.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
5.3 Nutritional Importance & Uses
5.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
It is typically used on sandwiches, either cold or melted
5.3.2 Nutritional Importance
Good source of calories, Good source of protein
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
5.4 Allergy
5.4.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
6 What is
6.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
6.1.1 Color
6.1.2 Flavor
Creamy, Milky, Thick
Creamy, Fruity, Nutty, Sweet
6.1.3 Aroma
6.1.4 Vegetarian
6.2 Origin
7 How to make
7.1 Serving Size
7.2 Ingredients
Milk
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
7.2.1 Fermentation Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
7.3 Things you need
Container
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
7.4 Time Duration
7.4.1 Preparation Time
7.4.2 Cooking Time
7.4.3 Aging time
7.5 Storage & Shelf Life
7.5.1 Refrigeration Temperature
7.5.2 Shelf Life