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Milk Powder vs Buttermilk


Buttermilk vs Milk Powder


Calories

Calories per 100g
362.00 Kcal   
27
62.00 Kcal   
99+

Calories in 1 pat
434.00 Kcal   
13
Not Available   

Calories in 1 tbsp
17.00 Kcal   
5
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
36.16 g   
5
3.21 g   
99+

Carbs
51.98 g   
6
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
51.98 g   
99+
1.50 g   
19

Fats
0.77 g   
5
3.50 g   
20

% Fat Content
Not Available   
2 %   
2

Saturated Fat
0.50 g   
4
1.90 g   
14

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.03 g   
99+
0.20 g   
99+

Monounsaturated Fat
0.20 g   
99+
0.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
22.00 IU   
99+
165.00 IU   
99+

Vitamin B1 (Thiamin)
0.42 mg   
3
0.05 mg   
18

Vitamin B2 (Riboflavin)
1.55 mg   
2
0.17 mg   
99+

Vitamin B3 (Niacin)
0.95 mg   
8
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.36 mg   
6
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
50.00 µg   
7
5.00 µg   
36

Vitamin B12 (Cobalamin)
4.03 µg   
1
0.46 µg   
32

Vitamin C (Ascorbic acid)
6.80 mg   
2
0.00 mg   
29

Vitamin D
0.00 IU   
39
52.00 IU   
5

Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.07 mg   
37

Vitamin K (Phylloquinone)
0.10 µg   
26
0.30 µg   
23

Minerals
  
  

Calcium
1,257.00 mg   
3
115.00 mg   
99+

Iron
0.32 mg   
35
0.03 mg   
99+

Magnesium
110.00 mg   
7
10.00 mg   
99+

Phosphorus
968.00 mg   
3
85.00 mg   
99+

Potassium
1,794.00 mg   
1
135.00 mg   
99+

Sodium
535.00 mg   
27
105.00 mg   
99+

Zinc
4.08 mg   
5
0.38 mg   
99+

Other
  
  

Water
3.16 g   
87.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   

Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Best for weight loss, Boosts immune system, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   

Allergy
  
  

Milk Powder and Buttermilk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   

What is

What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   
Buttermilk is a liquid made by the process of churning butter out of cream.   

Color
White   
Not Available   

Milk Powder and Buttermilk Flavor
Milky   
Sour   

Milk Powder and Buttermilk Aroma
Milky   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Russia   
India   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
A pinch of Salt, Curd, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Lactis   

Things you need
Not Applicable   
Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
15- 20 minutes   

Cooking Time
Not Available   
20   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
2 years   
7- 10 days   

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