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Matzoon vs Vanilla Ice Cream


Vanilla Ice Cream vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
273.00 Kcal  
99+

Calories
0.06 Kcal  
99+
207.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
50.00 Kcal  
27

Calories in 1 oz
43.00 Kcal  
20
50.00 Kcal  
22

Calories in 1 slice of
425.00 Kcal  
99+
207.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.80 g  
99+
3.50 g  
99+

Carbs
3.60 g  
99+
23.60 g  
19

Fiber
0.00 g  
16
0.70 g  
14

Sugar
5.80 g  
99+
21.22 g  
99+

Fats
3.20 g  
16
11.00 g  
99+

Fat Content
2 %  
2
14 %  
13

Saturated Fat
1.80 g  
15
6.79 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.45 g  
99+

Monounsaturated Fat
0.80 g  
99+
2.97 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
44.00 mg  
31

Vitamins
  
  

Vitamin A
58.00 IU  
99+
421.00 IU  
38

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.24 mg  
35

Vitamin B3 (Niacin)
0.10 mg  
99+
0.12 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.39 µg  
99+

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.60 mg  
30

Vitamin D
1.20 IU  
99+
8.00 IU  
34

Vitamin D (D2+D3)
0.30 µg  
15
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.30 mg  
27

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
120.00 mg  
99+
128.00 mg  
99+

Iron
0.40 mg  
32
0.09 mg  
99+

Magnesium
10.00 mg  
99+
14.00 mg  
35

Phosphorus
113.00 mg  
99+
105.00 mg  
99+

Potassium
396.00 mg  
14
199.00 mg  
31

Sodium
-  
80.00 mg  
99+

Zinc
0.64 mg  
99+
0.69 mg  
40

Other
  
  

Water
87.53 g  
61.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Enhances fertility, Strong & healthy muscles, Protects arteries  

Other General Benefits
-  
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
American  
Africa, Asia, China, Europe, North America  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
4- 5 hours  

Cooking Time
15  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4

Shelf Life
-  
2- 3 Months  

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