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Matzoon vs Organic Milk

Matzoon
Organic Milk
Organic Milk vs Matzoon


Calories
Calories in 1 cup
147.00 Kcal  
20
122.00 Kcal  
14
Calories
0.06 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
4.00 Kcal  
2
Calories in 1 oz
43.00 Kcal  
20
18.00 Kcal  
7
Calories in 1 slice of
425.00 Kcal  
99+
50.00 Kcal  
7
Serving size
100  
100  
Proteins
2.80 g  
99+
0.00 g  
99+
Carbs
3.60 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
5.80 g  
99+
1.50 g  
20
Fats
3.20 g  
16
3.50 g  
20
Fat Content
2 %  
2
4 %  
Saturated Fat
1.80 g  
15
3.50 g  
34
Trans Fat
0.10 g  
2
2.00 g  
14
Polyunsaturated Fat
0.20 g  
99+
1.00 g  
21
Monounsaturated Fat
0.80 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
58.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
2.50 mg  
11
4.50 mg  
3
Vitamin D
1.20 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6
Minerals
  
  
Calcium
120.00 mg  
99+
0.25 mg  
99+
Iron
0.40 mg  
32
5.25 mg  
3
Magnesium
10.00 mg  
99+
3.25 mg  
99+
Phosphorus
113.00 mg  
99+
2.50 mg  
99+
Potassium
396.00 mg  
14
0.25 mg  
99+
Sodium
-  
1.25 mg  
99+
Zinc
0.64 mg  
99+
0.25 mg  
99+
Other
  
  
Water
87.53 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Remedy for stress & anxiety  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Matzoon is a fermented milk product of Armenian origin.  
Organic milk is milk produced by cows that have been raised following organic farming methods. These methods include feeding the cows with organic feed and not using synthetic chemicals like pesticides or antibiotics.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American  
Europe, Greece, Italy  
How to make
Serving Size
450  
100  
Ingredients
1/2 litre milk, Yeast  
Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
3- 4 hours  
15- 20 minutes  
Cooking Time
15  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
-  
2- 3 weeks  
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