Matzoon

Horse milk

Matzoon vs Horse milk

Matzoon

Horse milk

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Calories

Calories in 1 cup

147.00 Kcal132.00 Kcal

50 1927

👆🏻

Calories

0.06 Kcal44.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal60.00 Kcal

2 133

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Calories in 1 oz

43.00 Kcal61.00 Kcal

10 717

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Calories in 1 slice of

425.00 Kcal51.00 Kcal

12.2 899

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Serving size

100

Proteins

2.80 g3.90 g

0 215

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Carbs

3.60 g6.80 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

5.80 g6.80 g

0 54.08

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Fats

3.20 g1.21 g

0.1 175

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Fat Content

2 %1 %

0 100

👆🏻

Saturated Fat

1.80 g1.40 g

0 67

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Trans Fat

0.10 g0.10 g

0 162

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Polyunsaturated Fat

0.20 g0.10 g

0 48

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Monounsaturated Fat

0.80 g1.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

14.00 mg4.80 mg

0 325

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Vitamins

Vitamin A

58.00 IU37.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.39 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.18 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

14.00 µg17.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg1.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.50 mg1.80 mg

0 7.7

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Vitamin D

1.20 IU1.70 IU

0 301

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Vitamin D (D2+D3)

0.30 µg1.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.15 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.10 µg

0 30.3

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Minerals

Calcium

120.00 mg90.00 mg

0 1705

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Iron

0.40 mg0.37 mg

0 70

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Magnesium

10.00 mg10.20 mg

0 444

👆🏻

Phosphorus

113.00 mg88.40 mg

0 1409

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Potassium

396.00 mg65.50 mg

0 1794

👆🏻

Sodium

-19.80 mg

0 7022.4

👆🏻

Zinc

0.64 mg0.27 mg

0 7.31

👆🏻

Other

Water

87.53 g89.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Remedy for stress & anxiety

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Improves sexual power, Special support after Chemotherapy

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Matzoon is a fermented milk product of Armenian origin.

Horse Milk rather Mare Milk is the milk obtained from the female Horse

Color

Flavor

Aroma

Vegetarian

Origin

American

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

How to make

Serving Size

450

100

Ingredients

1/2 litre milk, Yeast

Fermentation Agent

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

16 hours

Comparison of Matzoon and Horse milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Horse milk, helps you to choose among them. Matzoon vs Horse milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.