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Margarine vs Yak Milk

Margarine
Yak Milk
Yak Milk vs Margarine


Calories
Calories per 100g
0.00 Kcal   
99+
101.20 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
4.95 g   
99+
Carbs
12.00 g   
31
Not Available   
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
4.80 g   
99+
Fats
3.50 g   
20
6.12 g   
36
% Fat Content
Not Available   
7 %   
6
Saturated Fat
3.50 g   
31
39.00 g   
99+
Trans Fat
2.00 g   
9
Not Available   
Polyunsaturated Fat
1.00 g   
20
4.00 g   
5
Monounsaturated Fat
0.25 g   
99+
22.00 g   
4
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
220.00 mg   
2
Vitamins
  
  
Vitamin A
2.50 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   
Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   
Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   
Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   
Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
4.50 mg   
3
Not Available   
Vitamin D
0.25 IU   
36
Not Available   
Vitamin D (D2+D3)
2.50 µg   
2
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
0.25 mg   
99+
1,545.45 mg   
2
Iron
5.25 mg   
3
0.57 mg   
23
Magnesium
3.25 mg   
99+
154.10 mg   
6
Phosphorus
2.50 mg   
99+
922.04 mg   
4
Potassium
0.25 mg   
99+
Not Available   
Sodium
1.25 mg   
99+
0.00 mg   
99+
Zinc
0.25 mg   
99+
7.31 mg   
1
Other
  
  
Water
0.25 g   
83.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Favorable for infants   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Gives a smoother skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
Used in the preparation of Yak milk soaps   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Allergy
  
  
Margarine and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
What is
What is
NA   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Color
Not Available   
Not Available   
Margarine and Yak Milk Flavor
Not Available   
Sweet   
Margarine and Yak Milk Aroma
Not Available   
Sweet   
Vegetarian
Not Available   
Yes   
Origin
Europe, Greece, Italy   
Tibet   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Not Applicable   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Not Applicable   
Time Duration
  
  
Preparation Time
15- 20 minutes   
Not Applicable   
Cooking Time
20   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
84.00 °F   
8
Shelf Life
2- 3 weeks   
Not Available   
Calories >>
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