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Yak Milk vs Margarine


Margarine vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
0.00 g   
99+

Carbs
Not Available   
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
4.80 g   
99+
1.50 g   
19

Fats
6.12 g   
36
3.50 g   
20

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
4.00 g   
5
1.00 g   
20

Monounsaturated Fat
22.00 g   
4
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
2.50 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
2.50 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
1,545.45 mg   
2
0.25 mg   
99+

Iron
0.57 mg   
23
5.25 mg   
3

Magnesium
154.10 mg   
6
3.25 mg   
99+

Phosphorus
922.04 mg   
4
2.50 mg   
99+

Potassium
Not Available   
0.25 mg   
99+

Sodium
0.00 mg   
99+
1.25 mg   
99+

Zinc
7.31 mg   
1
0.25 mg   
99+

Other
  
  

Water
83.00 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Favorable for infants   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
No uses found   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Yak Milk and Margarine Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Not Available   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
NA   

Color
Not Available   
Not Available   

Yak Milk and Margarine Flavor
Sweet   
Not Available   

Yak Milk and Margarine Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Tibet   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
15- 20 minutes   

Cooking Time
NA   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
99.00 °F   
5

Shelf Life
Not Available   
2- 3 weeks   

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