Margarine

Horse milk

Margarine vs Horse milk Nutrition

Margarine

Horse milk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.50 mgNA

0 325

1.3 Vitamins

1.3.1 Vitamin A

2.50 IUNA

0 2499

1.3.2 Vitamin B1 (Thiamin)

3.50 mg0.39 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.11 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

1.3.9 Vitamin D

0.25 IUNA

0 301

1.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

1.4 Minerals

1.4.1 Calcium

0.25 mg90.00 mg

0 1705

1.4.2 Iron

5.25 mg0.37 mg

0 70

1.4.3 Magnesium

3.25 mg10.20 mg

0 444

1.4.4 Phosphorus

2.50 mg88.40 mg

0 1409

1.4.5 Potassium

0.25 mg65.50 mg

0 1794

1.4.6 Sodium

1.25 mg19.80 mg

0 7022.4

1.4.7 Zinc

0.25 mg0.27 mg

0 7.31

1.5 Other

1.5.1 Water

0.25 g89.00 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Margarine vs Horse milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Margarine and Horse milk. Margarine vs Horse milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Margarine vs Horse milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Margarine and Horse milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Margarine vs Horse milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Margarine vs Horse milk Calories, to know the amount of Protein, Carbs, and Fat, in Margarine and Horse milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Margarine vs Horse milk, to actually get an idea as to Why to have Margarine ? or Why to have Horse milk?.