Limburger Cheese

Peanut Butter

Limburger Cheese vs Peanut Butter Facts

Limburger Cheese

Peanut Butter

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1 Calories

1.1 Calories

327.00 Kcal598.00 Kcal

0 904

1.3 Calories in 1 cup

438.00 Kcal1,543.00 Kcal

70 1628

1.4 Calories in 1 tbsp

16.00 Kcal96.00 Kcal

8 102

1.5 Calories in 1 oz

93.00 KcalNA

12.2 204

1.6 Calories in 1 slice of

59.00 KcalNA

12.2 425

1.7 Serving size

100

1.8 Proteins

20.05 g22.21 g

0 215

1.10 Carbs

0.49 g22.31 g

0 205

2.3.2 Fiber

0.00 g5.00 g

0 10.3

4.5.2 Sugar

0.49 g10.49 g

0 54.08

4.6 Fats

27.25 g3.50 g

0.1 175

4.6.1 Fat Content

42 %NA

1 91

4.6.2 Saturated Fat

16.75 g3.50 g

0 67

4.6.3 Trans Fat

0.00 g2.00 g

0 162

4.6.4 Polyunsaturated Fat

0.50 g1.00 g

0 48

4.6.5 Monounsaturated Fat

8.61 g0.25 g

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

0.00 mg2.50 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

1,155.00 IU0.00 IU

0 2499

5.3.2 Vitamin B1 (Thiamin)

0.08 mg0.15 mg

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

0.50 mg0.19 mg

0 2.017

5.3.4 Vitamin B3 (Niacin)

0.16 mg13.11 mg

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

0.09 mg0.44 mg

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

58.00 µg87.00 µg

0 87

5.3.7 Vitamin B12 (Cobalamin)

1.04 µg0.00 µg

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

5.3.9 Vitamin D

20.00 IU0.00 IU

0 301

5.3.10 Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

0.23 mg9.10 mg

0 24.21

5.3.12 Vitamin K (Phylloquinone)

2.30 µg0.30 µg

0 30.3

5.4 Minerals

5.4.1 Calcium

497.00 mg49.00 mg

0 1705

5.4.2 Iron

0.13 mg1.74 mg

0 70

5.4.3 Magnesium

21.00 mg168.00 mg

0 444

5.4.4 Phosphorus

393.00 mg335.00 mg

0 1409

5.4.5 Potassium

128.00 mg558.00 mg

0 1794

5.4.6 Sodium

800.00 mg426.00 mg

0 7022.4

5.4.7 Zinc

2.10 mg2.51 mg

0 7.31

5.5 Other

5.5.1 Water

48.42 g0.25 g

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

6.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

6.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

6.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium

Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

7 What is

7.1 What is

Limburger is a cow milk, semi soft cheese, with a washed rind.

Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

7.1.1 Color

Straw

Brown

7.1.2 Flavor

Grassy, Mild, Mushroomy

Creamy, Nutty

7.1.3 Aroma

Sour smell

Nutty

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Belgium, Germany, Netherlands

American

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter

Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

8.2.1 Fermentation Agent

Brevibacterium linens

Not Applicable

8.3 Things you need

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer

2 Bowls, Sauce pan, Stirrer

8.4 Time Duration

8.4.1 Preparation Time

15- 20 minutes

10 minutes

8.4.2 Cooking Time

Unknown

8.4.3 Aging time

3 months

Not Applicable

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

383.00 °F68.00 °F

-20 383

8.5.2 Shelf Life

2- 3 weeks

Around 3 months

Difference between Limburger Cheese and Peanut Butter

Though Limburger Cheese and Peanut Butter, both are Dairy products, there is some prominent difference between Limburger Cheese and Peanut Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Limburger Cheese and Peanut Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Limburger Cheese vs Peanut Butter facts, dictate the Similarities and Differences between Limburger Cheese and Peanut Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.