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Kumis
Kumis

Ryazhenka
Ryazhenka



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Kumis
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Ryazhenka

Kumis vs Ryazhenka Facts

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1 Calories
1.1 Calories
200.00 Kcal66.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g3.20 g
All about Evaporated Milk
0 215
1.8 Carbs
28.00 g4.80 g
All about Cocoa Butter
0 205
1.8.1 Fiber
3.00 gNA
All about Milk
0 10.3
1.8.2 Sugar
12.00 g4.80 g
All about Swiss Cheese
0 54.08
1.9 Fats
7.00 g3.60 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
5.00 g2.40 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 gNA
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 gNA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg14.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IUNA
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mgNA
All about Milk
0 7.7
2.3.9 Vitamin D
NANA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mgNA
All about Cocoa Butter
0 1705
2.4.2 Iron
1.12 mgNA
All about Paneer
0 70
2.4.3 Magnesium
NANA
All about Gelato
0 444
2.4.4 Phosphorus
NANA
All about Gelato
0 1409
2.4.5 Potassium
NANA
All about Gelato
0 1794
2.4.6 Sodium
150.00 mg50.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NANA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
3.2.2 Hair Care
NA
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
TYpe of milk
Dairy Product
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Tatar
Russia
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Container, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
NA
5.4.2 Cooking Time
few hours
480
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Unknown
2- 3 weeks

Difference between Kumis and Ryazhenka

Though Kumis and Ryazhenka, both are Dairy products, there is some prominent difference between Kumis and Ryazhenka. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Ryazhenka. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Ryazhenka facts, dictate the Similarities and Differences between Kumis and Ryazhenka. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.