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Kumis
Kumis

Processed Cheese
Processed Cheese



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Kumis
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Processed Cheese

Kumis vs Processed Cheese

Calories

Calories in 1 cup

149.00 Kcal348.00 Kcal
50 1927
👆🏻

Calories

200.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal71.00 Kcal
2 133
👆🏻

Calories in 1 oz

54.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal348.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g18.13 g
0 215
👆🏻

Carbs

28.00 g4.78 g
0 205
👆🏻

Fiber

3.00 g0.00 g
0 10.3
👆🏻

Sugar

12.00 g2.26 g
0 54.08
👆🏻

Fats

7.00 g30.71 g
0.1 175
👆🏻

Fat Content

1 %23 %
0 100
👆🏻

Saturated Fat

5.00 g6.00 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g1.20 g
0 48
👆🏻

Monounsaturated Fat

0.00 g10.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

20.00 mg35.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU1,131.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.23 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.40 µg1.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

3.20 IU301.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg7.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.05 mg0.80 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg3.64 µg
0 30.3
👆🏻

Minerals

Calcium

220.00 mg772.80 mg
0 1705
👆🏻

Iron

1.12 mg0.26 mg
0 70
👆🏻

Magnesium

13.00 mg37.80 mg
0 444
👆🏻

Phosphorus

98.00 mg718.20 mg
0 1409
👆🏻

Potassium

91.00 mg297.00 mg
0 1794
👆🏻

Sodium

150.00 mg1,705.00 mg
0 7022.4
👆🏻

Zinc

0.14 mg3.90 mg
0 7.31
👆🏻

Other

Water

56.80 g39.61 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Improves metabolism rate
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

-
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

-
-

What is

What is

TYpe of milk
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

-
Yellow

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Tatar
Switzerland

How to make

Serving Size

200
100

Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

-
-

Things you need

Container
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

3 to 5 days
2- 3 hours

Cooking Time

few hours
25

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

55.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
3-4 weeks

Comparison of Kumis and Processed Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Processed Cheese, helps you to choose among them. Kumis vs Processed Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.