Kulfi

Fontina Cheese

Kulfi vs Fontina Cheese

Kulfi

Fontina Cheese

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Calories

Calories in 1 cup

276.00 Kcal513.00 Kcal

50 1927

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Calories

180.00 Kcal389.00 Kcal

0 904

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Calories in 1 tbsp

91.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

192.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

250.00 Kcal109.00 Kcal

12.2 899

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Serving size

100

Proteins

3.00 g25.60 g

0 215

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Carbs

25.00 g1.55 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

21.00 g1.55 g

0 54.08

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Fats

9.00 g31.14 g

0.1 175

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Fat Content

15 %45 %

0 100

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Saturated Fat

5.00 g19.20 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.50 g1.65 g

0 48

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Monounsaturated Fat

6.00 g8.69 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

25.00 mg153.00 mg

0 325

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Vitamins

Vitamin A

100.00 IU913.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg6.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg1.68 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

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Vitamin D

0.25 IU23.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg2.60 µg

0 30.3

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Minerals

Calcium

0.25 mg550.00 mg

0 1705

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Iron

5.25 mg0.23 mg

0 70

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Magnesium

3.25 mg14.00 mg

0 444

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Phosphorus

2.50 mg346.00 mg

0 1409

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Potassium

0.25 mg64.00 mg

0 1794

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Sodium

1.25 mg800.00 mg

0 7022.4

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Zinc

0.25 mg3.50 mg

0 7.31

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Other

Water

0.25 g37.92 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Soothing treat in summer

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

Ivory

Flavor

Creamy, Milky, Sweet, Thick

Creamy, Smooth, Tart

Aroma

Milky

Mild, Sour smell

Vegetarian

✔ ✘

Origin

Indian Subcontinent

Italy

How to make

Serving Size

100

Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar

Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

Things you need

Cardamom, Container, Mould, Wide bottom pan

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

5 minutes

10- 12 hours

Cooking Time

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

2- 3 Months

Comparison of Kulfi and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kulfi and Fontina Cheese, helps you to choose among them. Kulfi vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.