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Kumis
Kumis

Cheese
Cheese



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Kumis
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Cheese

Kumis vs Cheese Facts

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1 Calories
1.1 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.2 Calories
200.00 Kcal366.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g100.00 g
All about Evaporated Milk
0 215
1.8 Carbs
28.00 g3.70 g
All about Cocoa Butter
0 205
1.8.1 Fiber
3.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
12.00 g2.30 g
All about Swiss Cheese
0 54.08
1.9 Fats
7.00 g31.79 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
5.00 g18.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NA1.10 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g1.30 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 g8.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg100.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU945.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.23 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.08 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.05 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA8.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA1.50 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA23.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.60 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.80 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA2.60 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg1,045.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
1.12 mg0.63 mg
All about Paneer
0 70
2.4.3 Magnesium
NA26.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA641.00 mg
All about Gelato
0 1409
2.4.5 Potassium
NA132.00 mg
All about Gelato
0 1794
2.4.6 Sodium
150.00 mg1,671.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA2.49 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA39.61 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
3.2.2 Hair Care
NA
Reduces hair fall, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
TYpe of milk
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Tatar
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
20- 25 minutes
5.4.2 Cooking Time
few hours
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F99.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Unknown
2- 3 weeks

Difference between Kumis and Cheese

Though Kumis and Cheese, both are Dairy products, there is some prominent difference between Kumis and Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Cheese facts, dictate the and between Kumis and Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.