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Kumis
Kumis

Cheese
Cheese



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Kumis
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Cheese

Kumis vs Cheese Calories

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Calories

Calories in 1 cup

149.00 Kcal455.00 Kcal
50 1927
👆🏻

Calories

200.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

54.00 Kcal113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

54.00 Kcal113.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g100.00 g
0 215
👆🏻

Carbs

28.00 g3.70 g
0 205
👆🏻

Fiber

3.00 g0.00 g
0 10.3
👆🏻

Sugar

12.00 g2.30 g
0 54.08
👆🏻

Fats

7.00 g31.79 g
0.1 175
👆🏻

Fat Content

1 %34 %
0 100
👆🏻

Saturated Fat

5.00 g18.00 g
0 67
👆🏻

Trans Fat

0.20 g1.10 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g1.30 g
0 48
👆🏻

Monounsaturated Fat

0.00 g8.00 g
0 32.9
👆🏻

Kumis and Cheese Calories

Wouldn't you want to compare Kumis and Cheese Calories?. Kumis vs Cheese Calories, compares Kumis and Cheese, based on their calorie content. Based on this comparison it is evident that Kumis has 200.00 Kcal whereas Cheese contains 366.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kumis and Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kumis and Cheese affect your body.