Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Soothing treat in summer
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
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Reduces dandruff
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
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What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
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Flavor
Creamy, Milky, Sweet, Thick
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Aroma
Milky
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Vegetarian
✔
✘
✔
✘
Origin
Indian Subcontinent
India
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
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Things you need
Cardamom, Container, Mould, Wide bottom pan
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
5 minutes
3- 4 hours
Cooking Time
90
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F32.00 °F
-20
383
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Shelf Life
Up to 3 days
Around 6 months