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Kulfi vs Milk Facts


Milk vs Kulfi Facts


Calories

Calories per 100g
180.00 Kcal   
99+
42.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
3.37 g   
99+

Carbs
25.00 g   
17
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
5.20 g   
99+

Fats
9.00 g   
99+
0.97 g   
8

Saturated Fat
5.00 g   
34
0.63 g   
6

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
0.04 g   
99+

Monounsaturated Fat
Not Available   
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
47.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.19 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.47 µg   
31

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
1.00 IU   
33

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.01 mg   
40

Vitamin K (Phylloquinone)
4.25 µg   
5
0.10 µg   
26

Minerals
  
  

Calcium
0.25 mg   
99+
125.00 mg   
99+

Iron
5.25 mg   
3
0.03 mg   
99+

Magnesium
3.25 mg   
99+
11.00 mg   
38

Phosphorus
2.50 mg   
99+
95.00 mg   
99+

Potassium
0.25 mg   
99+
150.00 mg   
99+

Sodium
1.25 mg   
99+
44.00 mg   
99+

Zinc
0.25 mg   
99+
0.42 mg   
99+

Other
  
  

Water
0.25 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Soothing treat in summer   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Not Available   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Kulfi and Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
Not Available   
White   

Kulfi and Milk Flavor
Creamy, Milky, Sweet, Thick   
Milky   

Kulfi and Milk Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
5 minutes   

Cooking Time
90   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
Up to 3 days   
Up to 3 days   

Summary >>
<< How to make

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Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream