Home
My Dairy Diet


Kulfi vs Margarine


Margarine vs Kulfi


Calories

Calories per 100g
180.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
0.00 g   
99+

Carbs
25.00 g   
17
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
21.00 g   
99+
1.50 g   
19

Fats
9.00 g   
99+
3.50 g   
20

Saturated Fat
5.00 g   
34
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
Not Available   
1.00 g   
20

Monounsaturated Fat
Not Available   
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
2.50 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33

Vitamin B3 (Niacin)
3.80 mg   
2
3.80 mg   
2

Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
4.50 mg   
3

Vitamin D
0.25 IU   
36
0.25 IU   
36

Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24

Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5

Minerals
  
  

Calcium
0.25 mg   
99+
0.25 mg   
99+

Iron
5.25 mg   
3
5.25 mg   
3

Magnesium
3.25 mg   
99+
3.25 mg   
99+

Phosphorus
2.50 mg   
99+
2.50 mg   
99+

Potassium
0.25 mg   
99+
0.25 mg   
99+

Sodium
1.25 mg   
99+
1.25 mg   
99+

Zinc
0.25 mg   
99+
0.25 mg   
99+

Other
  
  

Water
0.25 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Absorps of Calcium & Vitamin B   

Other General Benefits
Soothing treat in summer   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Kulfi and Margarine Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Not Available   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
NA   

Color
Not Available   
Not Available   

Kulfi and Margarine Flavor
Creamy, Milky, Sweet, Thick   
Not Available   

Kulfi and Margarine Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Indian Subcontinent   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
15- 20 minutes   

Cooking Time
90   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
Up to 3 days   
2- 3 weeks   

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream