1 Calories
1.1 Calories
180.00 Kcal98.00 Kcal
0
904
2.4 Calories in 1 cup
2.6 Calories in 1 tbsp
2.7 Calories in 1 oz
2.8 Calories in 1 slice of
NANot Applicable
12.2
425
2.9 Serving size
2.10 Proteins
2.11 Carbs
2.11.3 Fiber
2.11.6 Sugar
2.12 Fats
2.12.1 Fat Content
2.12.4 Saturated Fat
2.12.6 Trans Fat
2.12.9 Polyunsaturated Fat
2.12.12 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.4 Vitamin B1 (Thiamin)
3.4.3 Vitamin B2 (Riboflavin)
3.4.6 Vitamin B3 (Niacin)
3.4.8 Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
-0.026
1.5
3.4.10 Vitamin B9 (Folic acid, Folate)
3.4.13 Vitamin B12 (Cobalamin)
3.4.16 Vitamin C (Ascorbic acid)
3.4.18 Vitamin D
3.5.2 Vitamin D (D2+D3)
3.5.5 Vitamin E (Alpha- Tocopherol)
6.5.2 Vitamin K (Phylloquinone)
6.6 Minerals
6.6.1 Calcium
9.5.2 Iron
9.5.4 Magnesium
9.5.5 Phosphorus
9.5.6 Potassium
9.5.7 Sodium
1.25 mg364.00 mg
0
7022.4
9.5.8 Zinc
9.6 Other
9.6.1 Water
9.6.2 Caffeine
10 Benefits
10.1 Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
10.1.1 Other General Benefits
Soothing treat in summer
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
10.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
No uses found
10.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
10.4 Allergy
10.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
11 What is
11.1 What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
11.1.1 Color
11.1.2 Flavor
Creamy, Milky, Sweet, Thick
Sour
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
Indian Subcontinent
Unknown
12 How to make
12.1 Serving Size
12.2 Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Milk, Yogurt
12.2.1 Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
12.3 Things you need
Cardamom, Container, Mould, Wide bottom pan
Large pot, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Applicable
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
12.5.2 Shelf Life