Calories in 1 cup
276.00 Kcal821.00 Kcal
50
1927
👆🏻
Calories
180.00 Kcal577.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
91.00 Kcal52.00 Kcal
2
133
👆🏻
Calories in 1 oz
192.00 Kcal154.00 Kcal
10
717
👆🏻
Calories in 1 slice of
250.00 Kcal480.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.00 g4.00 g
0
215
👆🏻
Carbs
25.00 g2.30 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
21.00 g2.30 g
0
54.08
👆🏻
Fats
9.00 g63.50 g
0.1
175
👆🏻
Fat Content
15 %55 %
0
100
👆🏻
Saturated Fat
5.00 g40.13 g
0
67
👆🏻
Trans Fat
0.00 g0.50 g
0
162
👆🏻
Polyunsaturated Fat
0.50 g2.38 g
0
48
👆🏻
Monounsaturated Fat
6.00 g16.81 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
25.00 mg183.00 mg
0
325
👆🏻
Vitamins
Vitamin A
100.00 IU246.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
3.50 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.25 mg0.12 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
3.80 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg0.07 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
2.50 µg10.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
4.50 mg0.50 mg
0
7.7
👆🏻
Vitamin D
0.25 IU9.20 IU
0
301
👆🏻
Vitamin D (D2+D3)
2.50 µg1.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.25 mg1.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
0.25 mg187.00 mg
0
1705
👆🏻
Iron
5.25 mg-
0
70
👆🏻
Magnesium
3.25 mg10.00 mg
0
444
👆🏻
Phosphorus
2.50 mg138.00 mg
0
1409
👆🏻
Potassium
0.25 mg42.00 mg
0
1794
👆🏻
Sodium
1.25 mg21.00 mg
0
7022.4
👆🏻
Zinc
0.25 mg0.40 mg
0
7.31
👆🏻
Other
Water
0.25 g55.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
-
Other General Benefits
Soothing treat in summer
-
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
-
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of calories
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
-
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Color
-
-
Flavor
Creamy, Milky, Sweet, Thick
-
Aroma
Milky
-
Vegetarian
✔
✘
✔
✘
Origin
Indian Subcontinent
-
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Milk, Plain cream
Fermentation Agent
-
-
Things you need
Cardamom, Container, Mould, Wide bottom pan
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
Time Duration
Preparation Time
5 minutes
1 hour
Cooking Time
90
5
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F175.00 °F
-20
383
👆🏻
Shelf Life
Up to 3 days
Up to 3 days