Khoa vs Strained Yogurt Calories

Khoa

Strained Yogurt

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1 Calories

1.1 Calories

216.00 Kcal103.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

17.90 g8.17 g

0 215

1.8 Carbs

22.90 g11.89 g

0 205

1.8.1 Fiber

NA1.00 g

0 10.3

1.8.2 Sugar

0.00 g11.23 g

0 54.08

1.9 Fats

24.00 g2.57 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

15.20 g0.10 g

0 67

1.9.3 Trans Fat

0.10 gNA

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.00 g

0 48

1.9.5 Monounsaturated Fat

6.60 g0.10 g

0 32.9

Khoa and Strained Yogurt Calories

Wouldn't you want to compare Khoa and Strained Yogurt Calories?. Khoa vs Strained Yogurt Calories, compares Khoa and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Khoa has 216.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Khoa ? or Why to have Strained Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Khoa and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Khoa and Strained Yogurt affect your body.