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Khoa vs Milk Nutrition


Milk vs Khoa Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
40.86 IU  
99+
47.00 IU  
99+

Vitamin B1 (Thiamin)
Not Available  
0.02 mg  
36

Vitamin B2 (Riboflavin)
Not Available  
0.19 mg  
99+

Vitamin B3 (Niacin)
Not Available  
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
Not Available  
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
Not Available  
5.00 µg  
36

Vitamin B12 (Cobalamin)
Not Available  
0.47 µg  
31

Vitamin C (Ascorbic acid)
1.10 mg  
15
0.00 mg  
29

Vitamin D
Not Available  
1.00 IU  
33

Vitamin D (D2+D3)
Not Available  
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
Not Available  
0.01 mg  
40

Vitamin K (Phylloquinone)
Not Available  
0.10 µg  
26

Minerals
  
  

Calcium
650.00 mg  
19
125.00 mg  
99+

Iron
6.00 mg  
2
0.03 mg  
99+

Magnesium
Not Available  
11.00 mg  
38

Phosphorus
420.00 mg  
21
95.00 mg  
99+

Potassium
Not Available  
150.00 mg  
99+

Sodium
270.50 mg  
35
44.00 mg  
99+

Zinc
Not Available  
0.42 mg  
99+

Other
  
  

Water
Not Available  
89.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium