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Khoa
Khoa

Kaymak
Kaymak



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Khoa
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Kaymak

Khoa vs Kaymak Facts

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Calories

Calories in 1 cup

403.00 Kcal717.00 Kcal
50 1927
👆🏻

Calories

216.00 Kcal585.00 Kcal
0 904
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Calories in 1 tbsp

51.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

380.00 Kcal230.00 Kcal
10 717
👆🏻

Calories in 1 slice of

421.00 Kcal208.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

17.90 g0.96 g
0 215
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Carbs

22.90 g3.31 g
0 205
👆🏻

Fiber

1.60 g0.00 g
0 10.3
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Sugar

0.00 g0.39 g
0 54.08
👆🏻

Fats

24.00 g63.10 g
0.1 175
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Fat Content

25 %60 %
0 100
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Saturated Fat

15.20 g37.66 g
0 67
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Trans Fat

0.10 g0.50 g
0 162
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Polyunsaturated Fat

0.80 g1.45 g
0 48
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Monounsaturated Fat

6.60 g16.51 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

20.40 mg54.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.86 IU691.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.12 mg0.11 mg
0 2.017
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Vitamin B3 (Niacin)

1.10 mg1.30 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.30 mg0.01 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

-10.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.00 µg0.41 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.10 mg0.20 mg
0 7.7
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Vitamin D

0.50 IU25.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg2.36 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg11.20 µg
0 30.3
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Minerals

Calcium

650.00 mg45.00 mg
0 1705
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Iron

6.00 mg0.14 mg
0 70
👆🏻

Magnesium

37.00 mg6.00 mg
0 444
👆🏻

Phosphorus

420.00 mg70.00 mg
0 1409
👆🏻

Potassium

380.00 mg91.00 mg
0 1794
👆🏻

Sodium

270.50 mg19.00 mg
0 7022.4
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Zinc

1.20 mg2.93 mg
0 7.31
👆🏻

Other

Water

20.00 g32.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Khoa
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

-
White

Flavor

-
Creamy, Milky

Aroma

-
Milky

Vegetarian

Origin

Indian Subcontinent
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

Milk
Homogenized Milk, Whipped cream

Fermentation Agent

-
-

Things you need

Pan
Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

1 hour
24 hours

Cooking Time

-
480

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

180.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
5- 7 days

Difference between Khoa and Kaymak

Though Khoa and Kaymak, both are Dairy products, there is some prominent difference between Khoa and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Kaymak facts, dictate the similarities and differences between Khoa and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.