Khoa

Donkey's Milk

Khoa vs Donkey's Milk Facts

Khoa

Donkey's Milk

Add ⊕

Calories

Calories in 1 cup

403.00 Kcal65.00 Kcal

50 1927

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Calories

216.00 Kcal47.00 Kcal

0 904

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Calories in 1 tbsp

51.00 Kcal31.00 Kcal

2 133

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Calories in 1 oz

380.00 Kcal30.00 Kcal

10 717

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Calories in 1 slice of

421.00 Kcal29.00 Kcal

12.2 899

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Serving size

100

Proteins

17.90 g1.72 g

0 215

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Carbs

22.90 g6.00 g

0 205

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Fiber

1.60 g0.70 g

0 10.3

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Sugar

0.00 g6.00 g

0 54.08

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Fats

24.00 g0.60 g

0.1 175

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Fat Content

25 %-

0 100

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Saturated Fat

15.20 g1.00 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

0.80 g1.10 g

0 48

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Monounsaturated Fat

6.60 g1.10 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

20.40 mg6.50 mg

0 325

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Vitamins

Vitamin A

40.86 IU32.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.12 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

1.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.30 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

-2.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.08 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.10 mg1.70 mg

0 7.7

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Vitamin D

0.50 IU2.40 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

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Minerals

Calcium

650.00 mg67.67 mg

0 1705

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Iron

6.00 mg0.10 mg

0 70

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Magnesium

37.00 mg3.73 mg

0 444

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Phosphorus

420.00 mg48.70 mg

0 1409

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Potassium

380.00 mg49.72 mg

0 1794

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Sodium

270.50 mg21.83 mg

0 7022.4

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Zinc

1.20 mg0.05 mg

0 7.31

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Other

Water

20.00 g90.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Remedy for Osteoporosis, Boosts immune system

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Major ingredient in sweet dishes n desserts

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of protein

Allergy

Allergy Symptoms

What is

Khoa

Type of milk

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Indian Subcontinent

Egypt

How to make

Serving Size

100

Ingredients

Milk

Fermentation Agent

Things you need

Pan

Time Duration

Preparation Time

1 hour

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

180.00 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

Difference between Khoa and Donkey's Milk

Though Khoa and Donkey's Milk, both are Dairy products, there is some prominent difference between Khoa and Donkey's Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Donkey's Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Donkey's Milk facts, dictate the similarities and differences between Khoa and Donkey's Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.