Khoa

Custard

Khoa vs Custard Facts

Khoa

Custard

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1 Calories

1.1 Calories

216.00 Kcal122.00 Kcal

0 904

1.2 Calories in 1 cup

NA344.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

17.90 g3.99 g

0 215

1.8 Carbs

22.90 g17.60 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

0.00 g4.82 g

0 54.08

1.9 Fats

24.00 g4.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

15.20 g2.03 g

0 67

1.9.3 Trans Fat

0.10 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.31 g

0 48

1.9.5 Monounsaturated Fat

6.60 g1.13 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

20.40 mg51.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

40.86 IU182.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.06 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.22 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.13 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA9.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.52 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.10 mg0.10 mg

0 7.7

2.3.9 Vitamin D

NA47.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA1.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.06 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.20 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

650.00 mg139.00 mg

0 1705

2.4.2 Iron

6.00 mg0.51 mg

0 70

2.4.3 Magnesium

NA16.00 mg

0 444

2.4.4 Phosphorus

420.00 mg130.00 mg

0 1409

2.4.5 Potassium

NA207.00 mg

0 1794

2.4.6 Sodium

270.50 mg84.00 mg

0 7022.4

2.4.7 Zinc

NA0.51 mg

0 7.31

2.5 Other

2.5.1 Water

NA73.45 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Not Available

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, NA

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

Major ingredient in sweet dishes n desserts

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Low fat, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Khoa

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

4.1.1 Color

Not Available

Yellow

4.1.2 Flavor

Not Available

Thick

4.1.3 Aroma

Not Available

Milky, Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Indian Subcontinent

France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Milk

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Pan

Bowl, Container, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

1 hour

Not Available

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

180.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

5- 7 days

Difference between Khoa and Custard

Though Khoa and Custard, both are Dairy products, there is some prominent difference between Khoa and Custard. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Khoa and Custard. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Khoa vs Custard facts, dictate the Similarities and Differences between Khoa and Custard. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.