1 Calories
1.1 Calories
216.00 Kcal88.00 Kcal
0
904
4.7 Calories in 1 cup
5.3 Calories in 1 tbsp
5.5 Calories in 1 oz
5.10 Calories in 1 slice of
5.12 Serving size
5.13 Proteins
5.14 Carbs
5.14.4 Fiber
5.15.1 Sugar
5.16 Fats
5.16.3 Fat Content
5.16.9 Saturated Fat
6.2.2 Trans Fat
6.4.3 Polyunsaturated Fat
6.5.4 Monounsaturated Fat
7 Nutrition
7.1 Serving Size
7.2 Cholesterol
7.3 Vitamins
7.3.1 Vitamin A
7.4.3 Vitamin B1 (Thiamin)
10.5.2 Vitamin B2 (Riboflavin)
10.6.5 Vitamin B3 (Niacin)
10.6.8 Vitamin B6 (Pyridoxine)
10.6.11 Vitamin B9 (Folic acid, Folate)
10.7.3 Vitamin B12 (Cobalamin)
13.5.2 Vitamin C (Ascorbic acid)
13.5.4 Vitamin D
13.5.5 Vitamin D (D2+D3)
13.5.6 Vitamin E (Alpha- Tocopherol)
13.5.7 Vitamin K (Phylloquinone)
13.6 Minerals
13.6.1 Calcium
650.00 mg110.00 mg
0
1705
13.6.2 Iron
13.6.3 Magnesium
13.6.4 Phosphorus
13.6.5 Potassium
13.6.6 Sodium
270.50 mg100.00 mg
0
7022.4
13.6.7 Zinc
13.7 Other
13.7.1 Water
13.7.2 Caffeine
14 Benefits
14.1 Health Benefits
Absorps of Calcium & Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy
14.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Not Available
14.2 Hair and Beauty Benefits
14.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Available
14.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
14.3 Nutritional Importance & Uses
14.3.1 Uses
Major ingredient in sweet dishes n desserts
NA
14.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium
14.4 Allergy
14.4.1 Allergy Symptoms
Not Available
Not Available
15 What is
15.1 What is
Khoa
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
15.1.1 Color
Not Available
Not Available
15.1.2 Flavor
Not Available
Not Available
15.1.3 Aroma
Not Available
Not Available
15.1.4 Vegetarian
15.2 Origin
Indian Subcontinent
Spain
16 How to make
16.1 Serving Size
16.2 Ingredients
Milk
1/2 litre milk, Sugar
16.2.1 Fermentation Agent
Not Applicable
Not Applicable
16.3 Things you need
16.4 Time Duration
16.4.1 Preparation Time
16.4.2 Cooking Time
16.4.3 Aging time
Not Available
Not Available
16.5 Storage & Shelf Life
16.5.1 Refrigeration Temperature
180.00 °F39.20 °F
-20
383
16.5.2 Shelf Life