Calories per 100g
Not Available
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
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Saturated Fat
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
90.07 g
Not Available
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Remedy for Osteoporosis, Boosts immune system
Skin Care
Gives a smoother skin
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Hair Care
Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of protein
Kefir and Donkey's Milk Allergy Symptoms
Not Available
Not Available
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Type of milk
Color
Not Available
Not Available
Kefir and Donkey's Milk Flavor
Yeasty
Not Available
Kefir and Donkey's Milk Aroma
Milky
Not Available
Origin
North Caucasus regions
Egypt
Ingredients
Kefir seeds, Whole milk
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Strainer
Not Applicable
Preparation Time
10- 12 hours
Not Applicable
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
2- 3 weeks
Up to 3 days