Kaymak vs Zincica
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
40.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
2.70 g
99+
Carbs
3.31 g
99+
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
3.60 g
32
Fats
63.10 g
99+
1.10 g
9
% Fat Content
60 %
19
3 %
3
Saturated Fat
37.66 g
99+
0.95 g
8
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
0.00 g
99+
Monounsaturated Fat
16.51 g
9
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
5.00 mg
99+
Vitamins
Vitamin A
691.00 IU
26
569.00 IU
32
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
27
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
13.00 µg
20
Vitamin B12 (Cobalamin)
0.41 µg
36
0.29 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.20 mg
27
Vitamin D
25.00 IU
15
41.00 IU
12
Vitamin D (D2+D3)
0.60 µg
10
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.02 mg
39
Vitamin K (Phylloquinone)
11.20 µg
3
0.10 µg
26
Minerals
Calcium
45.00 mg
99+
130.00 mg
99+
Iron
0.14 mg
99+
0.04 mg
99+
Magnesium
6.00 mg
99+
12.00 mg
35
Phosphorus
70.00 mg
99+
105.00 mg
99+
Potassium
91.00 mg
99+
164.00 mg
34
Sodium
19.00 mg
99+
40.00 mg
99+
Zinc
2.93 mg
15
0.46 mg
99+
Other
Water
32.40 g
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Hair Care
Stimulates hair growth, Reduces hair fall
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Kaymak and Zincica Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Color
White
Not Available
Kaymak and Zincica Flavor
Creamy, Milky
Sour, Sweet
Kaymak and Zincica Aroma
Milky
Sour smell
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Czech Republic, Poland
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Sheep Milk
Fermentation Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Not Applicable
Time Duration
Preparation Time
24 hours
2 days
Cooking Time
480
2 days
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
46.40 °F
15
Shelf Life
5- 7 days
10 to 14 days
