Kaymak

Sour cream

Kaymak vs Sour cream Facts

Kaymak

Sour cream

Add ⊕

Calories

Calories in 1 cup

717.00 Kcal455.00 Kcal

50 1927

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Calories

585.00 Kcal193.00 Kcal

0 904

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Calories in 1 tbsp

58.00 Kcal24.00 Kcal

2 133

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Calories in 1 oz

230.00 Kcal57.00 Kcal

10 717

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Calories in 1 slice of

208.00 Kcal197.00 Kcal

12.2 899

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Serving size

100

Proteins

0.96 g2.10 g

0 215

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Carbs

3.31 g2.90 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.39 g2.90 g

0 54.08

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Fats

63.10 g20.00 g

0.1 175

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Fat Content

60 %14 %

0 100

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Saturated Fat

37.66 g12.00 g

0 67

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Trans Fat

0.50 g0.00 g

0 162

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Polyunsaturated Fat

1.45 g0.80 g

0 48

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Monounsaturated Fat

16.51 g5.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

54.00 mg52.00 mg

0 325

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Vitamins

Vitamin A

691.00 IU436.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.41 µg0.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.20 mg0.90 mg

0 7.7

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Vitamin D

25.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

2.36 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

11.20 µg0.70 µg

0 30.3

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Minerals

Calcium

45.00 mg141.00 mg

0 1705

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Iron

0.14 mg0.10 mg

0 70

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Magnesium

6.00 mg11.00 mg

0 444

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Phosphorus

70.00 mg85.00 mg

0 1409

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Potassium

91.00 mg211.00 mg

0 1794

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Sodium

19.00 mg70.00 mg

0 7022.4

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Zinc

2.93 mg0.30 mg

0 7.31

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Other

Water

32.40 g71.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Creamy, Milky

Sour

Aroma

Milky

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Homogenized Milk, Whipped cream

Plain cream, Skim milk

Fermentation Agent

Things you need

Container, Large pot, Pyrex dish, Shallow pan

Bowl, Stirrer

Time Duration

Preparation Time

24 hours

20- 25 minutes

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

5- 7 days

1- 2 Weeks

Difference between Kaymak and Sour cream

Though Kaymak and Sour cream, both are Dairy products, there is some prominent difference between Kaymak and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kaymak and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kaymak vs Sour cream facts, dictate the similarities and differences between Kaymak and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.