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Kaymak vs Colby Cheese Nutrition

Kaymak
Colby Cheese
Colby Cheese vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
95.00 mg   
13
Vitamins
  
  
Vitamin A
691.00 IU   
26
994.00 IU   
15
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.38 mg   
18
Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.08 mg   
21
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.41 µg   
36
0.83 µg   
22
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
25.00 IU   
15
24.00 IU   
17
Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.28 mg   
21
Vitamin K (Phylloquinone)
11.20 µg   
3
2.70 µg   
9
Minerals
  
  
Calcium
45.00 mg   
99+
685.00 mg   
15
Iron
0.14 mg   
99+
0.76 mg   
18
Magnesium
6.00 mg   
99+
26.00 mg   
19
Phosphorus
70.00 mg   
99+
457.00 mg   
17
Potassium
91.00 mg   
99+
127.00 mg   
99+
Sodium
19.00 mg   
99+
604.00 mg   
24
Zinc
2.93 mg   
15
3.07 mg   
12
Other
  
  
Water
32.40 g   
38.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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