Kaymak

Colby Cheese

Kaymak vs Colby Cheese Facts

Kaymak

Colby Cheese

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Calories

Calories in 1 cup

717.00 Kcal520.00 Kcal

50 1927

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Calories

585.00 Kcal394.00 Kcal

0 904

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Calories in 1 tbsp

58.00 Kcal67.00 Kcal

2 133

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Calories in 1 oz

230.00 Kcal112.00 Kcal

10 717

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Calories in 1 slice of

208.00 Kcal110.00 Kcal

12.2 899

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Serving size

100

Proteins

0.96 g23.76 g

0 215

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Carbs

3.31 g2.57 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.39 g0.52 g

0 54.08

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Fats

63.10 g32.11 g

0.1 175

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Fat Content

60 %33 %

0 100

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Saturated Fat

37.66 g20.22 g

0 67

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Trans Fat

0.50 g0.10 g

0 162

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Polyunsaturated Fat

1.45 g0.95 g

0 48

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Monounsaturated Fat

16.51 g9.28 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

54.00 mg95.00 mg

0 325

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Vitamins

Vitamin A

691.00 IU994.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.38 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg18.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.41 µg0.83 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.20 mg0.00 mg

0 7.7

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Vitamin D

25.00 IU24.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

2.36 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

11.20 µg2.70 µg

0 30.3

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Minerals

Calcium

45.00 mg685.00 mg

0 1705

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Iron

0.14 mg0.76 mg

0 70

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Magnesium

6.00 mg26.00 mg

0 444

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Phosphorus

70.00 mg457.00 mg

0 1409

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Potassium

91.00 mg127.00 mg

0 1794

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Sodium

19.00 mg604.00 mg

0 7022.4

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Zinc

2.93 mg3.07 mg

0 7.31

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Other

Water

32.40 g38.20 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

It is typically used as a table Cheese

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Colby cheese is a semi hard American cheese made from cow's milk

Color

White

Yellow

Flavor

Creamy, Milky

Sweet

Aroma

Milky

Mild, Sweet

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

Winconsin, United states

How to make

Serving Size

100

Ingredients

Homogenized Milk, Whipped cream

Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water

Fermentation Agent

Lactococcus lactis subsp cremoris

Things you need

Container, Large pot, Pyrex dish, Shallow pan

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

24 hours

10- 12 hours

Cooking Time

480

Aging time

4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

5- 7 days

3-4 weeks

Difference between Kaymak and Colby Cheese

Though Kaymak and Colby Cheese, both are Dairy products, there is some prominent difference between Kaymak and Colby Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kaymak and Colby Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kaymak vs Colby Cheese facts, dictate the similarities and differences between Kaymak and Colby Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.