Home
 My Dairy Diet

Cheshire Cheese vs Processed Cheese Nutrition

Cheshire Cheese
Processed Cheese
Processed Cheese vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
103.00 mg  
9
35.00 mg  
34
Vitamins
  
  
Vitamin A
985.00 IU  
16
1,131.00 IU  
5
Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.29 mg  
29
0.23 mg  
37
Vitamin B3 (Niacin)
0.08 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.83 µg  
25
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
20.00 IU  
26
301.00 IU  
1
Vitamin D (D2+D3)
0.30 µg  
15
7.50 µg  
1
Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.80 mg  
15
Vitamin K (Phylloquinone)
2.90 µg  
10
3.64 µg  
7
Minerals
  
  
Calcium
643.00 mg  
20
772.80 mg  
8
Iron
0.21 mg  
99+
0.26 mg  
99+
Magnesium
21.00 mg  
26
37.80 mg  
12
Phosphorus
464.00 mg  
16
718.20 mg  
6
Potassium
95.00 mg  
99+
297.00 mg  
21
Sodium
700.00 mg  
16
1,705.00 mg  
5
Zinc
2.79 mg  
21
3.90 mg  
6
Other
  
  
Water
37.65 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!