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Junket
Junket

Whey Protein
Whey Protein



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Junket
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Whey Protein

Junket vs Whey Protein Facts

Calories

Calories in 1 cup

134.00 Kcal113.00 Kcal
50 1927
👆🏻

Calories

64.29 Kcal352.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

90.00 Kcal27.00 Kcal
2 133
👆🏻

Calories in 1 oz

140.00 Kcal99.00 Kcal
10 717
👆🏻

Calories in 1 slice of

122.00 Kcal103.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g78.13 g
0 215
👆🏻

Carbs

4.50 g6.25 g
0 205
👆🏻

Fiber

0.00 g3.10 g
0 10.3
👆🏻

Sugar

0.00 g0.00 g
0 54.08
👆🏻

Fats

3.60 g1.56 g
0.1 175
👆🏻

Fat Content

1 %1 %
0 100
👆🏻

Saturated Fat

2.30 g2.00 g
0 67
👆🏻

Trans Fat

0.30 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.30 g
0 48
👆🏻

Monounsaturated Fat

1.00 g0.16 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

14.00 mg27.03 mg
0 325
👆🏻

Vitamins

Vitamin A

106.23 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.61 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg2.02 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg1.14 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

-0.61 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-33.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.18 µg2.45 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.30 mg0.00 mg
0 7.7
👆🏻

Vitamin D

4.04 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.09 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

127.00 mg469.00 mg
0 1705
👆🏻

Iron

0.05 mg1.13 mg
0 70
👆🏻

Magnesium

12.70 mg195.00 mg
0 444
👆🏻

Phosphorus

95.00 mg1,321.00 mg
0 1409
👆🏻

Potassium

155.00 mg500.00 mg
0 1794
👆🏻

Sodium

49.00 mg156.00 mg
0 7022.4
👆🏻

Zinc

0.44 mg6.18 mg
0 7.31
👆🏻

Other

Water

87.60 g3.44 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Best for weight loss, Strong & healthy muscles, Improves digestion

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Best for weight loss, Reduces unwanted fats, Improves digestion

Hair and Beauty Benefits

Skin Care

-
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

-
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
-

What is

What is

Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

Color

-
White

Flavor

-
Depends upon added flavoring agents

Aroma

-
-

Vegetarian

Origin

American, Denmark
Europe

How to make

Serving Size

100
100

Ingredients

Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Buttermilk, Cottage cheese, Milk, Yogurt

Fermentation Agent

-
-

Things you need

Bowl, Shallow dish, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer

Time Duration

Preparation Time

10- 15 minutes
8- 10 hours

Cooking Time

90
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F72.00 °F
-20 383
👆🏻

Shelf Life

24 months
Around 6 months

Difference between Junket and Whey Protein

Though Junket and Whey Protein, both are Dairy products, there is some prominent difference between Junket and Whey Protein. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Junket and Whey Protein. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Junket vs Whey Protein facts, dictate the similarities and differences between Junket and Whey Protein. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.