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Junket
Junket

Cottage Cheese
Cottage Cheese



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Junket
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Cottage Cheese

Junket vs Cottage Cheese Facts

Calories

Calories in 1 cup

134.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

64.29 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

90.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

140.00 Kcal48.00 Kcal
10 717
👆🏻

Calories in 1 slice of

122.00 Kcal206.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g11.12 g
0 215
👆🏻

Carbs

4.50 g3.38 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g2.67 g
0 54.08
👆🏻

Fats

3.60 g4.30 g
0.1 175
👆🏻

Fat Content

1 %4 %
0 100
👆🏻

Saturated Fat

2.30 g1.72 g
0 67
👆🏻

Trans Fat

0.30 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.12 g
0 48
👆🏻

Monounsaturated Fat

1.00 g0.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

14.00 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

106.23 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

-0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.18 µg0.43 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.30 mg0.00 mg
0 7.7
👆🏻

Vitamin D

4.04 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.09 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

127.00 mg83.00 mg
0 1705
👆🏻

Iron

0.05 mg0.07 mg
0 70
👆🏻

Magnesium

12.70 mg8.00 mg
0 444
👆🏻

Phosphorus

95.00 mg159.00 mg
0 1409
👆🏻

Potassium

155.00 mg104.00 mg
0 1794
👆🏻

Sodium

49.00 mg364.00 mg
0 7022.4
👆🏻

Zinc

0.44 mg0.40 mg
0 7.31
👆🏻

Other

Water

87.60 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Reduces blood pressure, Prevents strokes, Prevents Cancer

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Remedy for stress & anxiety, Improves digestion

Hair and Beauty Benefits

Skin Care

-
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

Hair Care

-
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Cleans patent leather

Nutritional Importance

-
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
-

What is

What is

Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Cottage Cheese, a bland white cheese made from the curds of milk.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

American, Denmark
Cyprus, Egypt, Greece, North America & South America

How to make

Serving Size

100
100

Ingredients

Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Bowl, Shallow dish, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

Time Duration

Preparation Time

10- 15 minutes
30- 40 minutes

Cooking Time

90
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

24 months
7- 10 days

Difference between Junket and Cottage Cheese

Though Junket and Cottage Cheese, both are Dairy products, there is some prominent difference between Junket and Cottage Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Junket and Cottage Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Junket vs Cottage Cheese facts, dictate the similarities and differences between Junket and Cottage Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.