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Junket vs Cheese Nutrition

Junket
Cheese
Cheese vs Junket Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
100.00 mg  
10
Vitamins
  
  
Vitamin A
106.23 IU  
99+
945.00 IU  
18
Vitamin B1 (Thiamin)
0.05 mg  
20
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.23 mg  
37
Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
-  
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
-  
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.18 µg  
99+
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.30 mg  
34
0.00 mg  
38
Vitamin D
4.04 IU  
36
23.00 IU  
23
Vitamin D (D2+D3)
0.10 µg  
17
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.00 µg  
33
2.60 µg  
12
Minerals
  
  
Calcium
127.00 mg  
99+
1,045.00 mg  
5
Iron
0.05 mg  
99+
0.63 mg  
23
Magnesium
12.70 mg  
37
26.00 mg  
22
Phosphorus
95.00 mg  
99+
641.00 mg  
7
Potassium
155.00 mg  
99+
132.00 mg  
99+
Sodium
49.00 mg  
99+
1,671.00 mg  
6
Zinc
0.44 mg  
99+
2.49 mg  
26
Other
  
  
Water
87.60 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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