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Infant Formula vs Strained Yogurt Nutrition

Infant Formula
Strained Yogurt
Strained Yogurt vs Infant Formula Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
5.00 mg  
99+
Vitamins
  
  
Vitamin A
119.60 IU  
99+
111.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
24
Vitamin B2 (Riboflavin)
0.05 mg  
99+
0.24 mg  
36
Vitamin B3 (Niacin)
0.41 mg  
19
0.21 mg  
30
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
40
Vitamin B9 (Folic acid, Folate)
5.96 µg  
38
9.00 µg  
31
Vitamin B12 (Cobalamin)
0.13 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.70 mg  
28
Vitamin D
23.86 IU  
22
0.00 IU  
99+
Vitamin D (D2+D3)
0.59 µg  
12
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.60 mg  
18
0.00 mg  
99+
Vitamin K (Phylloquinone)
3.14 µg  
9
0.00 µg  
33
Minerals
  
  
Calcium
25.43 mg  
99+
88.00 mg  
99+
Iron
0.30 mg  
39
0.07 mg  
99+
Magnesium
9.00 mg  
99+
10.00 mg  
99+
Phosphorus
14.44 mg  
99+
109.00 mg  
99+
Potassium
43.01 mg  
99+
129.00 mg  
99+
Sodium
10.67 mg  
99+
33.00 mg  
99+
Zinc
0.32 mg  
99+
0.41 mg  
99+
Other
  
  
Water
0.25 g  
76.81 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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