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Infant Formula vs Strained Yogurt Nutrition

Infant Formula
Strained Yogurt
Strained Yogurt vs Infant Formula Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
5.00 mg   
99+
Vitamins
  
  
Vitamin A
119.60 IU   
99+
111.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
24
Vitamin B2 (Riboflavin)
0.05 mg   
99+
0.24 mg   
35
Vitamin B3 (Niacin)
0.41 mg   
13
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.05 mg   
37
Vitamin B9 (Folic acid, Folate)
5.96 µg   
33
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.13 µg   
99+
0.50 µg   
30
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19
Vitamin D
23.86 IU   
18
0.00 IU   
39
Vitamin D (D2+D3)
0.59 µg   
11
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.60 mg   
14
0.00 mg   
99+
Vitamin K (Phylloquinone)
3.14 µg   
8
0.00 µg   
27
Minerals
  
  
Calcium
25.43 mg   
99+
88.00 mg   
99+
Iron
0.30 mg   
37
0.07 mg   
99+
Magnesium
9.00 mg   
99+
10.00 mg   
99+
Phosphorus
14.44 mg   
99+
109.00 mg   
99+
Potassium
43.01 mg   
99+
129.00 mg   
99+
Sodium
10.67 mg   
99+
33.00 mg   
99+
Zinc
0.32 mg   
99+
0.41 mg   
99+
Other
  
  
Water
0.25 g   
76.81 g   
Caffeine
0.00 g   
0.00 g   
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