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Infant Formula vs Paneer Nutrition

Infant Formula
Paneer
Paneer vs Infant Formula Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
4.60 mg   
99+
Vitamins
  
  
Vitamin A
119.60 IU   
99+
174.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.05 mg   
99+
0.20 mg   
40
Vitamin B3 (Niacin)
0.41 mg   
13
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.96 µg   
33
5.80 µg   
34
Vitamin B12 (Cobalamin)
0.13 µg   
99+
0.50 µg   
30
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.10 mg   
28
Vitamin D
23.86 IU   
18
46.00 IU   
10
Vitamin D (D2+D3)
0.59 µg   
11
Not Available   
Vitamin E (Alpha- Tocopherol)
0.60 mg   
14
0.00 mg   
99+
Vitamin K (Phylloquinone)
3.14 µg   
8
0.10 µg   
26
Minerals
  
  
Calcium
25.43 mg   
99+
127.00 mg   
99+
Iron
0.30 mg   
37
0.00 mg   
99+
Magnesium
9.00 mg   
99+
11.90 mg   
36
Phosphorus
14.44 mg   
99+
101.00 mg   
99+
Potassium
43.01 mg   
99+
161.00 mg   
36
Sodium
10.67 mg   
99+
47.50 mg   
99+
Zinc
0.32 mg   
99+
0.50 mg   
99+
Other
  
  
Water
0.25 g   
89.40 g   
Caffeine
0.00 g   
0.00 g   
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