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Ice Milk vs Yakult

Ice Milk
Yakult
Yakult vs Ice Milk


Calories
Calories in 1 cup
122.00 Kcal  
14
50.00 Kcal  
1
Calories
182.00 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
14.00 Kcal  
10
Calories in 1 oz
41.00 Kcal  
18
50.00 Kcal  
22
Calories in 1 slice of
102.00 Kcal  
31
51.00 Kcal  
8
Serving size
100  
100  
Proteins
4.00 g  
99+
0.80 g  
99+
Carbs
27.00 g  
16
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
24.00 g  
99+
11.00 g  
99+
Fats
6.00 g  
35
0.10 g  
1
Fat Content
3 %  
3
-  
Saturated Fat
4.00 g  
35
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
0.00 g  
99+
Monounsaturated Fat
1.20 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
111.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.05 mg  
16
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.00 mg  
99+
Vitamin B3 (Niacin)
0.14 mg  
39
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.60 µg  
31
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.90 mg  
26
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
27
0.00 µg  
33
Minerals
  
  
Calcium
135.00 mg  
99+
17.00 mg  
99+
Iron
0.27 mg  
40
0.00 mg  
99+
Magnesium
17.00 mg  
32
2.00 mg  
99+
Phosphorus
116.00 mg  
99+
12.00 mg  
99+
Potassium
208.00 mg  
28
32.00 mg  
99+
Sodium
54.00 mg  
99+
15.00 mg  
99+
Zinc
0.54 mg  
99+
0.00 mg  
99+
Other
  
  
Water
61.74 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea  
What is
What is
Ice Milk  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
-  
-  
Flavor
-  
Refreshing, Sweet, Tangy  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Europe, Greece, Italy  
Japan  
How to make
Serving Size
100  
100  
Ingredients
Eggs, Milk, Sugar, Whipped cream  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls  
Time Duration
  
  
Preparation Time
15- 20 minutes  
6-7 days fermentation  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
37.40 °F  
21
Shelf Life
2- 3 weeks  
1 Month  
Calories >>
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