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Ice Milk
Ice Milk

Urda
Urda



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Ice Milk
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Urda

Ice Milk vs Urda Facts

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Calories

Calories in 1 cup

122.00 Kcal84.00 Kcal
50 1927
👆🏻

Calories

182.00 Kcal136.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

41.00 Kcal80.00 Kcal
10 717
👆🏻

Calories in 1 slice of

102.00 Kcal240.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.00 g18.00 g
0 215
👆🏻

Carbs

27.00 g6.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

24.00 g6.00 g
0 54.08
👆🏻

Fats

6.00 g4.00 g
0.1 175
👆🏻

Fat Content

3 %-
0 100
👆🏻

Saturated Fat

4.00 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g0.30 g
0 48
👆🏻

Monounsaturated Fat

1.20 g1.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

16.00 mg31.00 mg
0 325
👆🏻

Vitamins

Vitamin A

111.00 IU384.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.14 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.60 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.90 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

135.00 mg272.00 mg
0 1705
👆🏻

Iron

0.27 mg0.44 mg
0 70
👆🏻

Magnesium

17.00 mg15.00 mg
0 444
👆🏻

Phosphorus

116.00 mg183.00 mg
0 1409
👆🏻

Potassium

208.00 mg125.00 mg
0 1794
👆🏻

Sodium

54.00 mg99.00 mg
0 7022.4
👆🏻

Zinc

0.54 mg1.34 mg
0 7.31
👆🏻

Other

Water

61.74 g74.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

What is

Ice Milk
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

-
-

Flavor

-
Milky, Sweet

Aroma

-
Fresh

Vegetarian

Origin

Europe, Greece, Italy
Israel

How to make

Serving Size

100
100

Ingredients

Eggs, Milk, Sugar, Whipped cream
Whey of sheep, goat or cow milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Container

Time Duration

Preparation Time

15- 20 minutes
1 hour

Cooking Time

-
10

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F41.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
-

Difference between Ice Milk and Urda

Though Ice Milk and Urda, both are Dairy products, there is some prominent difference between Ice Milk and Urda. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ice Milk and Urda. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ice Milk vs Urda facts, dictate the similarities and differences between Ice Milk and Urda. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.