Ice Milk

Lassi

Ice Milk vs Lassi Facts

Ice Milk

Lassi

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1 Calories

1.1 Calories

182.00 Kcal83.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.00 g3.05 g

0 215

1.8 Carbs

27.00 g10.58 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

24.00 gNA

0 54.08

1.9 Fats

6.00 g3.29 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

4.00 g1.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA1.00 g

0 48

1.9.5 Monounsaturated Fat

NA2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

16.00 mg27.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

111.00 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.13 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.14 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

3.00 µg6.08 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.60 µg0.23 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.90 mg2.21 mg

0 7.7

2.3.9 Vitamin D

0.00 IU0.22 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.08 mg0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 µg1.62 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

135.00 mg101.39 mg

0 1705

2.4.2 Iron

0.27 mg0.06 mg

0 70

2.4.3 Magnesium

17.00 mg9.64 mg

0 444

2.4.4 Phosphorus

116.00 mg85.70 mg

0 1409

2.4.5 Potassium

208.00 mg142.14 mg

0 1794

2.4.6 Sodium

54.00 mg38.84 mg

0 7022.4

2.4.7 Zinc

0.54 mg0.39 mg

0 7.31

2.5 Other

2.5.1 Water

61.74 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Not Applicable

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Ice Milk

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Eggs, Milk, Sugar, Whipped cream

1 1/4 cups sugar, Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Cardamom, Glass jar, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

10- 15 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F45.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

3- 5 days

Difference between Ice Milk and Lassi

Though Ice Milk and Lassi, both are Dairy products, there is some prominent difference between Ice Milk and Lassi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ice Milk and Lassi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ice Milk vs Lassi facts, dictate the Similarities and Differences between Ice Milk and Lassi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.