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Ice Milk vs Edam Cheese Nutrition

Ice Milk
Edam Cheese
Edam Cheese vs Ice Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
89.00 mg   
18
Vitamins
  
  
Vitamin A
111.00 IU   
99+
825.00 IU   
22
Vitamin B1 (Thiamin)
0.05 mg   
16
0.04 mg   
24
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.39 mg   
16
Vitamin B3 (Niacin)
0.14 mg   
30
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.08 mg   
22
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
16.00 µg   
18
Vitamin B12 (Cobalamin)
0.60 µg   
28
1.54 µg   
11
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29
Vitamin D
0.00 IU   
39
20.00 IU   
22
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.24 mg   
25
Vitamin K (Phylloquinone)
0.70 µg   
22
2.30 µg   
13
Minerals
  
  
Calcium
135.00 mg   
99+
731.00 mg   
11
Iron
0.27 mg   
38
0.44 mg   
28
Magnesium
17.00 mg   
29
30.00 mg   
14
Phosphorus
116.00 mg   
99+
536.00 mg   
10
Potassium
208.00 mg   
25
188.00 mg   
30
Sodium
54.00 mg   
99+
812.00 mg   
12
Zinc
0.54 mg   
40
3.75 mg   
7
Other
  
  
Water
61.74 g   
41.56 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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