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Ice Milk vs Buttermilk Nutrition


Buttermilk vs Ice Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
16.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
111.00 IU   
99+
165.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
16
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.17 mg   
99+

Vitamin B3 (Niacin)
0.14 mg   
30
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.60 µg   
28
0.46 µg   
32

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
0.00 IU   
39
52.00 IU   
5

Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.07 mg   
37

Vitamin K (Phylloquinone)
0.70 µg   
22
0.30 µg   
23

Minerals
  
  

Calcium
135.00 mg   
99+
115.00 mg   
99+

Iron
0.27 mg   
38
0.03 mg   
99+

Magnesium
17.00 mg   
29
10.00 mg   
99+

Phosphorus
116.00 mg   
99+
85.00 mg   
99+

Potassium
208.00 mg   
25
135.00 mg   
99+

Sodium
54.00 mg   
99+
105.00 mg   
99+

Zinc
0.54 mg   
40
0.38 mg   
99+

Other
  
  

Water
61.74 g   
87.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream