Home
 My Dairy Diet

Ice Milk vs Buttermilk Nutrition

Ice Milk
Buttermilk
Buttermilk vs Ice Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
111.00 IU   
99+
165.00 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
16
0.05 mg   
18
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.17 mg   
99+
Vitamin B3 (Niacin)
0.14 mg   
30
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.60 µg   
28
0.46 µg   
32
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29
Vitamin D
0.00 IU   
39
52.00 IU   
5
Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.07 mg   
37
Vitamin K (Phylloquinone)
0.70 µg   
22
0.30 µg   
23
Minerals
  
  
Calcium
135.00 mg   
99+
115.00 mg   
99+
Iron
0.27 mg   
38
0.03 mg   
99+
Magnesium
17.00 mg   
29
10.00 mg   
99+
Phosphorus
116.00 mg   
99+
85.00 mg   
99+
Potassium
208.00 mg   
25
135.00 mg   
99+
Sodium
54.00 mg   
99+
105.00 mg   
99+
Zinc
0.54 mg   
40
0.38 mg   
99+
Other
  
  
Water
61.74 g   
87.91 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!