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Ice Milk
Ice Milk

Basundi
Basundi



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Ice Milk
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Basundi

Ice Milk vs Basundi Facts

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Calories

Calories in 1 cup

122.00 Kcal330.00 Kcal
50 1927
👆🏻

Calories

182.00 Kcal375.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal120.00 Kcal
2 133
👆🏻

Calories in 1 oz

41.00 Kcal120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

102.00 Kcal180.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.00 g14.90 g
0 215
👆🏻

Carbs

27.00 g36.20 g
0 205
👆🏻

Fiber

0.00 g2.40 g
0 10.3
👆🏻

Sugar

24.00 g30.50 g
0 54.08
👆🏻

Fats

6.00 g20.00 g
0.1 175
👆🏻

Fat Content

3 %15 %
0 100
👆🏻

Saturated Fat

4.00 g7.60 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g2.60 g
0 48
👆🏻

Monounsaturated Fat

1.20 g5.60 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

16.00 mg26.00 mg
0 325
👆🏻

Vitamins

Vitamin A

111.00 IU66.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.11 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.10 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.14 mg0.52 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.18 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg5.40 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.60 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.90 mg3.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU195.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg4.68 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

135.00 mg473.00 mg
0 1705
👆🏻

Iron

0.27 mg0.95 mg
0 70
👆🏻

Magnesium

17.00 mg3.63 mg
0 444
👆🏻

Phosphorus

116.00 mg105.00 mg
0 1409
👆🏻

Potassium

208.00 mg231.10 mg
0 1794
👆🏻

Sodium

54.00 mg167.20 mg
0 7022.4
👆🏻

Zinc

0.54 mg0.45 mg
0 7.31
👆🏻

Other

Water

61.74 g60.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

What is

Ice Milk
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

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Pale yellow

Flavor

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Milky, Sweet, Thick

Aroma

-
Milky

Vegetarian

Origin

Europe, Greece, Italy
India

How to make

Serving Size

100
100

Ingredients

Eggs, Milk, Sugar, Whipped cream
Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
10- 15 minutes

Cooking Time

-
40

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3- 5 days

Difference between Ice Milk and Basundi

Though Ice Milk and Basundi, both are Dairy products, there is some prominent difference between Ice Milk and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ice Milk and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ice Milk vs Basundi facts, dictate the similarities and differences between Ice Milk and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.