Ice Cream

Khoa

Ice Cream vs Khoa Nutrition

Ice Cream

Khoa

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Nutrition

Serving Size

100

Cholesterol

44.00 mg20.40 mg

0 325

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Vitamins

Vitamin A

2.50 IU40.86 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.12 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg1.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.30 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg-

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg1.10 mg

0 7.7

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Vitamin D

0.25 IU0.50 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg0.00 µg

0 30.3

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Minerals

Calcium

0.25 mg650.00 mg

0 1705

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Iron

5.25 mg6.00 mg

0 70

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Magnesium

3.25 mg37.00 mg

0 444

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Phosphorus

2.50 mg420.00 mg

0 1409

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Potassium

199.00 mg380.00 mg

0 1794

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Sodium

80.00 mg270.50 mg

0 7022.4

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Zinc

0.25 mg1.20 mg

0 7.31

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Other

Water

0.25 g20.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Ice Cream vs Khoa Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ice Cream and Khoa. Ice Cream vs Khoa nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ice Cream vs Khoa nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ice Cream and Khoa respectively. This comparison will help you get an overview of the similarities and differences, that exist in Ice Cream vs Khoa nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ice Cream vs Khoa Calories, to know the amount of Protein, Carbs, and Fat, in Ice Cream and Khoa.